Monday 18th January 2021

January 19, 2021 By Leave a Comment

A. Power Snatch

  • 12 mins to build to heaviest complex of 1 x power snatch & 1 x hang power snatch

 

 B. For time:

  • 400m Run
  • 30 Alternating Single-Arm DB Snatches (15/22.5)
  • 30 T2B
  • 30 Alternating Single-Arm DB Snatches (15/22.5)
  • 400m Run
Filed Under: WOD

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