A. Front Squat
- 3-3-3-3
B. For time:
- 50 Wall Balls (7/9)
- 100 Double-Unders
- 40 Wall Balls
- 80 Double-Unders
- 30 Wall Balls
- 60 Double-Unders
Scale to double singles (200/160/120)
Monday 19th February 2018
February 18, 2018 By Leave a Comment
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