Monday 19th February 2018

A. Front Squat

  • 3-3-3-3

B. For time:

  • 50 Wall Balls (7/9)
  • 100 Double-Unders
  • 40 Wall Balls
  • 80 Double-Unders
  • 30 Wall Balls
  • 60 Double-Unders

Scale to double singles (200/160/120)

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