Monday 1st February 2016

January 31, 2016 By Leave a Comment

OHS

3-3-3-3

 

For Time

21 Burpees

15 Thrusters (30/42.5)

9 Chest to Bar

800m Run

9 Chest to Bar

15 Thrusters (30/42.5)

21 Burpees

DSC_0013

 

IMG_4231

Filed Under: WOD

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