Monday 20th March 2023

A. Back Squat

  • 2-2-1-1-1

E2.5M

 

B. 4 rounds, each for time:

  • 20/24 Cal Row or Ski
  • 18 T2B
  • 10 Thrusters (30/42.5)

Score time taken for each round.

New rounds starts every 4.5 mins.

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