A. Push Press
- 4-4-4-4
E2.5M
B. “Jack”
20 min AMRAP
- 10 Push Press (35/50)
- 10 KBS (16/24)
- 10 BXJ (20”/24”)
Score rounds and reps.
Train for change
A. Push Press
E2.5M
B. “Jack”
20 min AMRAP
Score rounds and reps.
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