Monday 21st March 2016

March 20, 2016 By Leave a Comment

E2M for 8

1x Hang Clean + 1 Full Clean

 

For Time:

 400m Run

40 Wall Balls (7/9)

30 Box Jumps (20/24)

20 Pull Ups

10 HSPU

Rest 2 minutes

Repeat

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Filed Under: WOD

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