Monday 22nd February 2021

February 21, 2021 By Leave a Comment

A. Split Jerk

  • 3-3-2-2-1-1-1

E2M

 

B. For time

  • 1000m Row
  • 50 Shoulder to Overhead (40/60)

12 min cap

Filed Under: WOD

Speak Your Mind

*