Strict Press
2-2-2-2-2
Every 4 minutes for 20
200m Run
20 KB Walking Lunges (24/32)
Train for change
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Copyright Crossfit Quarter Melville 2012 • Site by Swish Design
Train for change
Strict Press
2-2-2-2-2
Every 4 minutes for 20
200m Run
20 KB Walking Lunges (24/32)
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