Monday 23rd November 2020

A. Front Squat

  • 4-4-4-4

E2.5M

 

B. Open WOD 20.2 (Modified)

20 min AMRAP 

  • 4 Thrusters (35/50)
  • 6 T2B
  • 24 Double Unders

(50 singles)

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