A. Power Clean
E2M for 12
- 3 x Heavy Singles
10 sec between singles
B. “Dianne”
21-15-9
- Deadlift (70/100)
- HSPU
10 min cap
Finisher: 3 Rounds of:
- 10 V-sits
- 10 Weighted Sit-up (10/15)
- 20 Russian Twists
Monday 25th June 2018
June 24, 2018 By Leave a Comment
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