A. 10 mins to build to heaviest complex of:
- 3 deadlifts + 2 squat cleans + 1 front squat
B. 5 rounds for time:
- 10 Burpee to touch
- 15 toes to bar
- 10 deadlifts (80/120)
20 min cap
Monday 27th February 2023
February 27, 2023 By Leave a Comment
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