Monday 27th February 2023

A. 10 mins to build to heaviest complex of:

  • 3 deadlifts + 2 squat cleans + 1 front squat

 

B. 5 rounds for time:

  • 10 Burpee to touch
  • 15 toes to bar
  • 10 deadlifts (80/120)

20 min cap

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