Monday 28th May 2018

PARTNER WOD

15 min AMRAP

Alternate full rounds of:

  • 3 Power Cleans (42.5/60)
  • 6 Burpee Box Jump-Overs (20?/24?)

 

Rest EXACTLY five minutes, and then:

 

15 min AMRAP

Alternate full rounds of:

  • 10 Shoulder to Overhead (42.5/60)
  • 20 Kettlebell Swings (16/24)

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