Monday 2nd July 2018

July 1, 2018 By Leave a Comment

A. Strict Press

  • 2-2-2-2-2

E2M

 

B. “Nicole”

20 min AMRAP

  • 400m Run
  • Max rep pull-ups

As soon as you come off the bar, you run again.

Record set each round and total.

Score is total pull-ups.

Filed Under: WOD

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