Monday 30th December 2013

Sez; 14 + 8 (r+Y, KPU)
Jez; 12 + 5 RX
Jen; 11 (OY, KPU)
Evie; 12 (KPU, RY)
Tony; 14 + 17 RX
Liz; 14 (orange, KPU)
Megs; 9 + 3 pull ups (OY, KPU)
Brett;12 + 5 RR (ring rows)
Cass;11 +9 (rr, kpu)
Tyler; 11+7 pu RX
Karis; 13+5 pu (R, KPU)
Chels; 11 (1arm ring row, 18kg Russian swing)
Candice; 11 + 1push up RX
Anna; 13+3 (KPU, RY)
Abbey; 14+6 push up (1ab mat)
Kate; 11+3 pull ups (KPU)
Ali; 3 + 6 squat (RR, KPU)
Leigh; 12+5 squat RX
Caitlin; 13 (ringrows, KBS)
Mel; 16+3 PU RX
Kate Spenser; 10+8 KPU (RO)
Bec J; 16+7 push (KPU)
Deb; 13+3 Pull ups (KPU)
Mel W; 14 (KPU, O)
Rach B; 17+7 push (KPU)
Mac; 17 (ring row)
Glen; 11+8 push RX
Bec; 17+7 PU RX
Nath; 12 (R)
Rach; 14 + 1 Pull up (kpu)
Dave; 24
JB; 19+4 Push RX
Tassie; 13+1 PU RX
Gilly; 21 ?
Brig; 13+1 PU (KPU)