A. Back Squat
- 2-2-2-2
80% – 86% – 92.5% -100%
E2.5M
Week 5/6 Strength cycle
B. For Time:
- 60 Wall Balls (7/9)
- 30 KBS (16/24)
- 15 Handstand Push-ups
-Rest 3 Mins-
- 60 Wall Balls (7/9)
- 30 KBS (16/24)
- 15 Handstand Push-ups
Monday 30th May 2022
May 31, 2022 By Leave a Comment
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