Monday 30th May 2022

May 31, 2022 By Leave a Comment

A. Back Squat

  • 2-2-2-2

80% – 86% – 92.5% -100%

E2.5M

Week 5/6 Strength cycle

 

B. For Time:

  • 60 Wall Balls (7/9)
  • 30 KBS (16/24)
  • 15 Handstand Push-ups

-Rest 3 Mins-

  • 60 Wall Balls (7/9)
  • 30 KBS (16/24)
  • 15 Handstand Push-ups
Filed Under: WOD

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