Monday 31st August 2015

August 30, 2015 By Leave a Comment

Back Squat

3-3-3-3-3

E2M

 

For time:

1000m Row

25 Thrusters (30/42.5)

25 Toes to Bar

800m Run

25 Thrusters

25 Toes to Bar

11909810_716967685103056_569258413_n

 

IMG_5234

Filed Under: WOD

Speak Your Mind

*