Back Squat
3-3-3-3-3
E2M
For time:
1000m Row
25 Thrusters (30/42.5)
25 Toes to Bar
800m Run
25 Thrusters
25 Toes to Bar
Train for change
Back Squat
3-3-3-3-3
E2M
For time:
1000m Row
25 Thrusters (30/42.5)
25 Toes to Bar
800m Run
25 Thrusters
25 Toes to Bar
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