A. Front Squat
- 7-7-5-5-3-3
E2M
B. 20 min AMRAP
- 24 Double unders
- 16 Wall balls (7/9)
- 8 Chest to Bar Pull-ups
Monday 3rd July 2023
July 2, 2023 By Leave a Comment
Train for change
AFFILIATED WITH
Train for change
A. Front Squat
E2M
B. 20 min AMRAP
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