Saturday 10th February 2018

February 9, 2018 By Leave a Comment

Every 10 minutes, for 40 minutes (4 sets):

  • Run 400m
  • 15 Burpee Box Jump-Overs (20/24)
  • 20 Alternating Single-Arm Dumbbell Snatches (15.22.5)
  • Run 400m

Time each set

Filed Under: WOD

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