Saturday 10th July 2021

“Choose your own adventure”

In teams of two, complete the following for time:

  • 100 KBS (24/32)
  • 100 Box Jump overs (20”24”)
  • 100 Wall Balls (7/9)
  • 100 Burpees
  • 2000 Meter Run
  • 4000 Meter Row

  Partners can partition the work however they would like . . . but both should be working at all times.

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