“Carse”
21-18-15-12-9-6-3
- Squat Clean (30/42.5)
- Double Unders
- Deadlifts (60/80)
- Box Jumps (20/24)
Start every round with a 50m bear crawl
40 min cap
Saturday 10th June 2023
June 9, 2023 By Leave a Comment
Train for change
AFFILIATED WITH
Train for change
“Carse”
21-18-15-12-9-6-3
Start every round with a 50m bear crawl
40 min cap
Speak Your Mind