Saturday 10th October 2015

PARTNER WOD

For Time:

100 Wall Balls (7/9)

100 Burpees

100 Pull-ups

100 Push Ups

100 KBS (16/24)

200 DU’s

 

Start on any exercise you want but you must complete all 100 reps before moving on.

Split reps as you wish.

 

Its moving day!! Make sure you guys come down for our last ever WOD at number 94!!

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