Filthy Fifty
50 x Box Jumps (20/24)
50 x Jumping Pull-ups
50 x KB Swings (12/16kg)
50 x Walking Lunges (50 steps)
50 x Knees to Elbows
50 x Push Press (15/20kg)
50 x Supermans
50 x Wall Balls (7/9kg)
50 x Burpees
50 x Double Unders
Compare to previous Filthy Fifties
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