“Paul Pena”
7 Rounds Each For Time
100m Sprint
19 KBS (24/32)
10 Burpee Box Jumps (20/24)
Rest 3 Minutes
Score each round
Best of luck to Coach Bec and Leigh as they say their “I Do’s”!
Train for change
“Paul Pena”
7 Rounds Each For Time
100m Sprint
19 KBS (24/32)
10 Burpee Box Jumps (20/24)
Rest 3 Minutes
Score each round
Best of luck to Coach Bec and Leigh as they say their “I Do’s”!
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