Saturday 11th February 2023

“Batman & Robin”

Partner WOD

26 min AMRAP

 

Partner 1: Run 400m

Partner 2: Max C&J (42.5/60) until Partner 1 returns

Switch over

 

Partner 1: Run 400m

Partner 2: Max Back Squat (42.5/60) * Barbell taken from ground

Switch over

 

Partner 1: Run 400m

Partner 2: Max DU’s (10 DU = 1 point)

Switch

 

Partner 1: Run 400m

Partner 2: Max Burpees

 

Finisher: 5-4-3-2-1

  • Strict Pull-up
  • Strict Dip

Untimed. Unbroken

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