Saturday 11th January 2020

January 10, 2020 By Leave a Comment

“Santora”

3 Rounds

  • 1 min Squat Clean (50/70)
  • 1 min Shuttle Runs (Wall to Wall)
  • 1 min Deadlifts (85/102.5)
  • 1 min Burpees
  • 1 min Jerks (50/70)

1 min rest

 Score each round

 

Finisher:

For time:

  • 100 Double Unders (250 singles)
  • 75 Air Squats
  • 50 Sit Ups

 

Filed Under: WOD

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