Saturday 11th July 2015



15 Deadlifts (80/115)

25 BXJ (24/30)

50 Pull-ups

100 Wall Balls (7/9)

200 Double Under’s

400m run with 15/20kg plate


Compare to Saturday 16th August 2014




Lieutenant Andrew Richard Nuttall, 30, from the 1st Battalion Princess Patricia’s Canadian Light Infantry (1 PPCLI), based in Edmonton, Alberta, serving as a member of the 1 PPCLI Battle Group was killed by an improvised explosive device that detonated during a joint foot patrol near the village of Nakhonay in Panjwaii District, about 25 km southwest of Kandahar City on December 23, 2009. He is survived by his parents, Richard and Ethel Jane Nuttall.


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