For time:
5 Rounds of:
- 400m run
- 15 Ground to Overhead (30/42.5)
Rest 3 mins between rounds
Score is total time at end of 5th round, including rest
Saturday 12th September 2020
September 11, 2020 By Leave a Comment
Train for change
AFFILIATED WITH
Train for change
For time:
5 Rounds of:
Rest 3 mins between rounds
Score is total time at end of 5th round, including rest
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