Saturday 13th February 2021

Triple 3

For time:

  • 3000m Row
  • 300 Double unders
  • 3 mile run (4.8km)

Scaling Options will include doing Triple 2 (2km Row, 200 DU’s & 2 mile (3.2km Run) or Triple 1 (1km Row, 100 DU’s & 1 mile (1.6km Run)

Scale 300 DU’s to 500 singles

Speak Your Mind

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