Bradley“
10 rounds for time of:
- Sprint 100m
- 10 Pull-ups
- Sprint 100m
- 10 Burpees
- Rest 30 seconds
Anyone remember this from 16th Feb last year?
U.S. Air Force Senior Airman Bradley R. Smith, 24, of Troy, Illinois, assigned to the 10th Air Support Operations Squadron, based in Fort Riley, Kansas, was killed on January 3, 2010, by an improvised explosive device in Zhari district, Kandahar Province, Afghanistan. He is survived by his wife Tiffany, daughter Chloe, parents Gary and Paula, and brother Ryan. RIP.
Rod; 30.00 (ring rows)
Cindy; 37.50 (O&R)
Cass; ? (P)
Sez; 31.20 (SU’s)
Reggie; 27.28 rx
Candice; 32.49 (RR)
Kat c; 35.25 (ring row)
Meg; 34.11 (R&Y)
Laura; 32.20 rx
Jez; 33.24 rx
Nath; 34.14 (ring row)
Ads; 27.37 rx
Hope; 35.15 (O&Y) – did 11 rounds
Abbey; 27.52 rx
8am
Sarah; 40.13 (O)
Mac; 29.534 (ring row)
JB; 300.01 rx
Graeme; 35.20 rx
Tyler; 32.58 rx
Karis; 35.39 (O&Y)
Kate; 47.20 rx
Rach; 37.27 rx
Dave; 23.29
Anna k; 30.35 (O&Y)
Kate S; 32.42 (O&Y)
9am
Brig; 39.36 (red – strict)
Acacia; 28.46 (Y&O)
Luke; 30.57 (ring rows)
Chrissy; 36.13 (R&P)
Saskia; 37.45 (O)
Chels; 46.34 rx
JB that is a shocking effort. 300 minutes is unacceptable