“Ashley Britt”
11 Rounds For Time:
- 29m Shuttle Runs (30m)
- 10 Burpees
- 10 Sit ups
- 10 Thrusters (15/20)
30min cap
Saturday 18th November 2017
November 17, 2017 By Leave a Comment
Train for change
AFFILIATED WITH
Train for change
“Ashley Britt”
11 Rounds For Time:
30min cap
Speak Your Mind