Saturday 21st February 2015

Partner Workout

AMRAP 15

7 Burpees Box Jump Overs (20/24)

7 Thrusters (35/50)

7 Chest to Bar  

 

Rest until clock hits 20:00 then

 

AMRAP 15

9 Burpees Box Jump Overs (20/24)

9 Push Press (42.5/60)

9 Ring Dips

IMG_3346

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