Saturday 22nd August 2015

 “Hammer”

5RFT:

5 Power Clean (42.5/60)

10 Front Squat

5 Push Jerks

20 Pull Ups

 

Rest 90 Seconds

Time each round

Compare score from 12 July 2014

 

HeroMichaelBordelon1_th

 

U.S. Army First Sergeant Michael “Hammer” Bordelon, 37, of Morgan City, Louisiana, assigned to the 1st Battalion, 24th Infantry Regiment, 1st Brigade, 25th Infantry Division (Stryker Brigade Combat Team), based out of Fort Lewis, Washington, died on May 10, 2005, from injuries sustained when a car bomb exploded near him in Mosul, Iraq on April 23, 2005.

He is survived by his wife Mila; children Mike Jr., Jacob, and Johanna; mother Dolores; and sister Doreen Scioneaux.

IMG_8063

Speak Your Mind

*