“Get a Grip”
Partner Workout
Teams of 2 must complete 100 rounds of:
- 1 Deadlift
- 1 Squat Clean
- 1 Front Squat
- 1 Push Press
- 1 Push jerk
Rx is 30/42.5
Train for change
“Get a Grip”
Partner Workout
Teams of 2 must complete 100 rounds of:
Rx is 30/42.5
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