“Del”
For Time:
- 25 Burpees
- 400m Run with med ball (7/9)
- 25 Weighted Pull Ups (6/8)
- 400m Run w Ball
- 25 HSPU
- 400m Run w Ball
- 25 Chest to bar
- 400m Run w Ball
- 25 Burpees
30 min cap
Finisher: 1km Bike TT
Saturday 22nd May 2021
May 21, 2021 By Leave a Comment
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