Saturday 23rd January 2016

“Ashley Britt”

 

11 Rounds For Time:

29m Shuttle Runs (30m)

10 Burpees

10 Sit ups

10 Thrusters (15/20)

Operation SLIPPER

 

The Ash Birt Memorial Workout has been recognised since 2012. The workout has been conducted on the 29th October every year after the death of Cpl Birt. The workout is completed at Gallipoli Barracks Enoggera. The majority attendance is from 1 Int Bn and 6 ESR however other units do make an appearance.

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