Saturday 23rd September 2017

Team Challenge

In teams of three, complete the following for time:

• 1200 Meter Relay Run
• 120 Double-Unders
• 90 Power Cleans (35/50)
• 60 Box Step-Overs with Dumbbells (15/22.5)
• 30 Pull-ups (Scale up to 15 Muscle ups)
• 1200 Meter Relay Run
• 120 Double-Unders
• 90 Power Cleans
• 60 Box Step-Overs with Dumbbells
• 30 Pull-ups (Scale up to 15 Muscle ups)
• 1200 Meter Relay Run

Only one member of the team may be working.

Tasks may be partitioned as you see fit.

Must complete in order and must tag in next working athlete.