“Tommy Mac”
2 Rounds For Time
- 12 Burpees
- 12 Thrusters (35/50)
- 12 Burpees
- 12 Power Snatches (35/50)
- 12 Burpees
- 12 Push Jerks (35/50)
- 12 Burpees
- 12 Hang Squat Cleans (35/50)
- 12 Burpees
- 12 Overhead Squats (35/50)
Finisher:
500m Row TT
Saturday 24th November 2018
November 23, 2018 By Leave a Comment
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