“Harper”
23 min AMRAP
- 9 Chest to bar
- 15 Power Cleans (50/70)
- 21 Squats
- 400m Run With w 15/20 Plate
Finisher:
Reverse Tabata – Bike
8 rounds of 10 sec on / 20 sec off
Saturday 24th October 2020
October 23, 2020 By Leave a Comment
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