Saturday 26th September 2020

Filthy 50

For time:

  • 50 x BXJ (20/24)
  • 50 x Jumping Pull-ups
  • 50 x KBS (12/16)
  • 50 x Walking Lunges
  • 50 x K2E
  • 50 x Push Press (15/20)
  • 50 x Back Extensions
  • 50 x Wall Balls (7/9)
  • 50 x Burpees
  • 50 x Double Unders

Scale to Dirty 30 or Naughty Forty as required.

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