Saturday 27th August 2016

“Daniel”

50 Pull Ups

400m run

21 Thrusters (30/42.5)

800m Run

21 Thrusters (30/42.5)

400m run

50 Pull Ups

18th April 2015

daniel

With heavy hearts we dedicate this workout to Army Sgt 1st Class Daniel Crabtree who was killed in Al Kut, Iraq on Thursday June 8th. To Daniel’s family and friends, we express our sorrow; to his wife Kathy and daughter Mallory, we tearfully acknowledge your loss as the true cost of freedom. Fair Winds, Daniel.

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