Workout 16.1
20 min AMRAP:
8m Overhead Walking Lunge (30/42.5)
8 Bar Facing Burpees
8m Overhead Walking Lunge (30/42.5)
8 Chest to Bar Pull Ups
Saturday 27th February 2016
February 26, 2016 By Leave a Comment
Train for change
AFFILIATED WITH
Train for change
20 min AMRAP:
8m Overhead Walking Lunge (30/42.5)
8 Bar Facing Burpees
8m Overhead Walking Lunge (30/42.5)
8 Chest to Bar Pull Ups
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