Saturday 28th October 2017

Partner WOD

In teams of two, complete as many rounds and reps as possible in 30 minutes of:

  • 400 Meter Run
  • 20 Power Cleans (42.5/60)
  • 20 T2B

*Break up cleans & T2B as you wish but both partners must run together (within arms reach)

Speak Your Mind

*