Partner WOD
In teams of two, complete as many rounds and reps as possible in 30 minutes of:
- 400 Meter Run
- 20 Power Cleans (42.5/60)
- 20 T2B
*Break up cleans & T2B as you wish but both partners must run together (within arms reach)
Train for change
Partner WOD
In teams of two, complete as many rounds and reps as possible in 30 minutes of:
*Break up cleans & T2B as you wish but both partners must run together (within arms reach)
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