Saturday 29th December 2018

December 28, 2018 By Leave a Comment

Triple 3

For time:

  • 3000m Row
  • 300 DU’s (600 Singles)
  • 3 mile run

(4.8km)

 

Scale to Triple 2 or Triple 1

 

6 laps of the 800m for 4.8km

 No time cap. Can keep running when next class starts.

Filed Under: WOD

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