“Schmalls”
Run 800 meters
Then two rounds of:
- 50 Burpees
- 40 Pull-ups
- 30 Pistols*
- 20 Kettlebell swings (16/24)
- 10 HSPU
Run 800 meters
Saturday 29th January 2022
February 1, 2022 By Leave a Comment
Train for change
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Train for change
“Schmalls”
Run 800 meters
Then two rounds of:
Run 800 meters
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