Filthy 50
For time:
- 50 x BXJ (20/24)
- 50 x Jumping Pull-ups
- 50 x KBS (12/16)
- 50 x Walking Lunges
- 50 x K2E
- 50 x Push Press (15/20)
- 50 x Back Extensions
- 50 x Wall Balls (7/9)
- 50 x Burpees
- 50 x Double Unders
Scale to Dirty 30 or Naughty Forty as required.
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