Saturday 4th February 2017

February 3, 2017 By Leave a Comment

 “Fight Gone Bad”

3 Rounds

1 min Wall Balls

1 min SDHP (25/35)

1 min BXJ (20/24)

1 min Push Press (25/35)

1 min Rowing (cals)

1 min rest

Score each round and record total

 

Finisher: 500m TT on Rower

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Filed Under: WOD

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