Viola
20min AMRAP
- 400m Run
- 11 Power Snatches (30/42.5)
- 17 Pull-ups
- 13 Power cleans (30/42.5)
Finisher: Tail Pipe
Partner WOD
- 3 x 250m Row or 3 x 400/500m Bike each – while 1 partner rows the other holds 2 x KB (16/24) in Front Rack.
5 Burpees each if KB dropped
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