Saturday 4th May 2019

May 3, 2019 By Leave a Comment

Willy

 3RFT:

  • 800m Run
  • 5 Front Squats (70/100)
  • 200m Run
  • 11 Chest to Bar Pull-Ups
  • 400m Run
  • 12 KBS (24/32)

 

Time cap – 35 mins

Filed Under: WOD

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