“Rene”
7 Rounds for time:
- 400m Run
- 21 walking Lunges
- 15 Pull-ups
- 9 Burpees
Rx with weight vest (5/10kg)
40 min cap
Saturday 5th August 2023
August 4, 2023 By Leave a Comment
Train for change
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Train for change
“Rene”
7 Rounds for time:
Rx with weight vest (5/10kg)
40 min cap
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