CrossFit Quarter Melville
Train for change
EVA
5RFT:
800m Run
30 KBS (16/24)
30 Pull-ups
Can be scaled to 3 Rounds.
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Which program are you most interested in? CrossFitCrossFit Kids (6-13)CrossFit Teens (13-17)Mums and BubsKindy Kids (3-6)Over 55 ClubCFQ Bootcamp
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