EVA
5RFT:
800m Run
30 KBS (16/24)
30 Pull-ups
Can be scaled to 3 Rounds.
Train for change
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Copyright Crossfit Quarter Melville 2012 • Site by Swish Design
Train for change
EVA
5RFT:
800m Run
30 KBS (16/24)
30 Pull-ups
Can be scaled to 3 Rounds.
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